Adrenaline rush

Adrenaline, often called the "Fight or flight" hormone, is a potent chemical produced by the adrenal glands in response to stress or danger. It rapidly increases heart rate, boosts energy, and sharpens focus, preparing the body for immediate action. Beyond its role in survival, adrenaline is central to extreme sports and thrilling experiences, offering a rush of excitement and heightened awareness. However, chronic exposure to high adrenaline levels can have detrimental health effects, underscoring the importance of managing stress in our modern lives.