Browsing Tag
Wellness
2 posts
Attaining Wellness: The Intricacies of Mitochondrial Care and the Harmony of Life and Death
While the desire for a lengthy life is universal, what people truly value is an extended phase of vitality and well-being, often referred to as "healthspan," which precedes the natural effects of aging. Scientists at UC Santa Barbara have made a noteworthy finding that the cellular mechanisms responsible for triggering cell self-destruction during times of stress can actually enhance the potential for a longer and healthier life by rejuvenating specialized cellular structures known as mitochondria.
New Study Indicates That the Immune System is Responsible for Some of the Benefits of Exercise
The intriguing link between exercise and inflammation has been a subject of fascination for researchers dating back to the early 20th century when a study revealed an increase in white blood cells in the bloodstream of Boston marathon runners after completing the race. A recent study from Harvard Medical School, featured in Science Immunology, may provide a molecular rationale for this age-old observation.